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Prospre: Your Personalized Meal Planner and Macro Tracker

Welcome to Prospre, a revolutionary meal planner app designed to help you achieve your dietary goals with ease. Whether you’re looking to lose weight, gain muscle, or simply maintain a healthy lifestyle, Prospre is your go-to solution for personalized meal plans and macro tracking.


Prospre is a user-friendly app that generates instant, personalized meal plans based on your macro targets. It offers a comprehensive solution for meal planning, macro tracking, and grocery shopping, all in one place. With a database of over 300,000 food items, Prospre ensures you have a wide variety of meals to choose from, catering to different dietary preferences and restrictions.

Key Features

  • Meal Plan Creator: Prospre allows you to create personalized meal plans that align with your calorie and macro goals. You can generate a meal plan for the entire week and swap out meals to suit your preferences.
  • Macro Tracker: Keep track of everything you eat with Prospre’s Macro Tracker. Use the barcode scanner to log your meals or scan them into the database using Prospre’s nutrition fact scanner.
  • Fit in Treats: Prospre’s flexible meal plans allow you to fit in treats while still hitting your macros. This ensures you enjoy your diet without compromising your goals.
  • Personalized Meal Plans: Customize your meal plan by picking the recipes you want or even adding your own. You can schedule meals, input allergies, and set ranges for your macros.
  • Automatic Grocery Lists: Prospre generates a grocery list based on your meal plan. You can auto-fill your cart on Amazon Fresh or print the list for in-store shopping.
  • AI Coach Suggestions: The AI Coach analyzes your weight and food intake to provide suggestions to keep you on track.


  • Saves Time: Prospre eliminates the need for manual meal planning and macro tracking, saving you valuable time.
  • Promotes Healthy Eating: By providing personalized meal plans based on your macro targets, Prospre encourages a balanced and nutritious diet.
  • Convenience: With features like automatic grocery lists and AI Coach suggestions, Prospre makes meal planning and tracking a breeze.
  • Flexibility: Prospre allows you to customize your meal plans and fit in treats, ensuring you enjoy your diet while achieving your goals.

Use Cases

  • Weight Loss: If you’re looking to lose weight, Prospre can generate meal plans that align with your calorie deficit goals.
  • Muscle Gain: For those aiming to build muscle, Prospre can create meal plans that meet your protein and calorie surplus needs.
  • Dietary Restrictions: If you have specific dietary restrictions or preferences, Prospre allows you to customize your meal plans accordingly.
  • Grocery Shopping: Prospre’s automatic grocery lists make shopping for your meal plan ingredients easy and efficient.

In conclusion, Prospre is a comprehensive solution for anyone looking to simplify their meal planning and tracking process. With its user-friendly interface and personalized approach, achieving your dietary goals has never been easier.

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